Building your Self Esteem & Assertiveness Course
A healthy sense of self-esteem is essential for growth and achieving success, and Building Self-Esteem and Assertiveness Skills training materials will encourage participants to believe in themselves.
During the course, participants will discover techniques that can dramatically change how they feel about themselves, and how to approach the world in a way that will facilitate achieving desired outcomes.
Topics covered in this course include: learning how to turn negative thoughts into positive thoughts, building confidence, and setting goals that reflect one’s dreams and desires.
Building Self-Esteem and Assertiveness Skills materials are sold in a print-on-demand format, and are completely customizable, giving everyone the opportunity to modify content and branding as needed. Each training package comes complete with an instructor guide, student manual, PowerPoint slides, quick reference guide, and much more.
How to Use This Guide
Session One: Course Overview
Session Two: What is Self-Esteem?
Origins of Low Self-Esteem
Putting Things in Perspective
Session Three: Improving Self-Esteem
Stop Spreading Negative Messages
Throw out Perfectionism
Session Four: Building Self-Esteem
Building Confidence in Others
Creating Positive Impressions
Session Five: Increasing our Self-Esteem
Session Six: Esteemed Confidence
Session Seven: The Power of Thought
Flip it Around
Session Eight: Ask for What You Want
What Do You Want?
Session Nine: Create What You Want
Identifying Dreams and Setting Goals
My Own Goal Setting
Recommended Reading List
Pre- and Post-Assessment Answer Keys
Personal Action Plan
Our Instructor Guides are the core of each training course. They lay out the training in simple, easy-to-follow instructions. You can also customize the Instructor Guides in order to personalize your training.
Each Instructor Guide – for each course – is paired with a Student Manual that you can present to your participants. This customizable Student Manual gives each participant the student version of the course you will be teaching.
Whether or not you choose to introduce exercises into your learning/training is up to you as the learner/facilitator. In case you want to do thiswe offer you an Exercise Workbook (also customizable) that is specific to the course you are offering.
Each course title comes with a Lab Workbook loaded with activities and exercises to practice and reinforce the learners’ understanding of the course objectives. Pre-made Sample Exercise Files are provided for use with the Lab Workbook so that you, as the learner/trainer, do not have to prepare activity working files.
The course is designed to give you everything you need for use in the classroom or workshop. This includes the PowerPoint versions of all the courses, prepared for you in advanced.
Quick Reference Guides are a favourite tool for trainers to provide to their learners. Each Quest Reference Guide summarizes the most important elements in each course title down to two pages.